Ease is a blissful feeling where no effort is required, like floating on a cloud - things just seem to flow organically and smoothly. Often, ease can be achieved through hard work, when you have practiced something so much that the task becomes second nature. It can also be experienced through the absence of struggle. You can choose to put yourself at ease by talking kindly to yourself: reminding yourself that you are perfect just as you are, that you belong here, that you are doing well. Once you decide to feel ease, you may be surprised at how much lighter and more free you feel.
🌸 Size: A4 8.27 X 11.69 inches A3 11.69 X 16.53 inches A2 16.5 X 23.4 inches A1 23.4 x 33.1 inches
